Friday, July 28, 2006

Morgan goes skiing

(backposting skiing)

Morgan went skiing today at the snowdome in Milton keynes. He loved every minute of it and although he can do pizza wedge(snow plough) he didn't like doing it because it slowed you down..... oh dear I am going to be chasing after him in January. In the end of lesson race between Morgan (just turned 3), and 2 boys (aged almost 5 and 6) guess who won? Yes the competitive little chap just pointed his skis straight down the slope.

Breakfast
Shreddies 219

Lunch
didn't have time (had a twix) 350

Dinner
Chinese buffet lots

On a seperate note we went to watch pirates of the caribbean and it was fab!
and I m going to find somewhere to take Morgs to watch the cartoon cars

Wednesday, July 26, 2006

today i have eaten

fairly quiet day exept i went round to a friends so that Morgs could play with her twin girls who are a couple of years older than him so he naturally adores them.

Breakfast
2 weetabix +150ml semi skimmed milk 192 cal

Lunch
Pasta + chili + sweetcorn and salad guessing nomore than 500 cal

Dinner
2 wetabix + 150ml semi skimmed milk 192cal

Snacks and drinks
2 apples 80cal
100ml smoothie 120cal

Total 1084cal

No exercise today except walking to my friends house
No Morgan update as yet

Tuesday, July 25, 2006

change of use

Hi,

I have decieded now that I am a fully qualified teacher to use this blog to chart 2 things:-
1.) My aim to become fit and healthy again so diet and exercise
2.) Morgans progress with swimming and skiing

So today I have eaten
Breakfast
2 x weatabix + 150ml semi skimmed milk 192

Lunch
cup a soup 100
2 slices of bread 180
apple 40

Dinner
Chicken salad + crutons 312
Yoghurt 104

Snacks
apple 40
2 crutons 20
1/2 slice of ham 50


Total 1038

dogs have walked from east town park to sturmer and back today (@1.5miles) but it was at Morgans pace so doesn't really count as exercise.

No update yet on Morgans swimming and skiing as we are swimming on friday and he has his first ski lesson on thursday.