today i have eaten

fairly quiet day exept i went round to a friends so that Morgs could play with her twin girls who are a couple of years older than him so he naturally adores them.

Breakfast
2 weetabix +150ml semi skimmed milk 192 cal

Lunch
Pasta + chili + sweetcorn and salad guessing nomore than 500 cal

Dinner
2 wetabix + 150ml semi skimmed milk 192cal

Snacks and drinks
2 apples 80cal
100ml smoothie 120cal

Total 1084cal

No exercise today except walking to my friends house
No Morgan update as yet