change of use

Hi,

I have decieded now that I am a fully qualified teacher to use this blog to chart 2 things:-
1.) My aim to become fit and healthy again so diet and exercise
2.) Morgans progress with swimming and skiing

So today I have eaten
Breakfast
2 x weatabix + 150ml semi skimmed milk 192

Lunch
cup a soup 100
2 slices of bread 180
apple 40

Dinner
Chicken salad + crutons 312
Yoghurt 104

Snacks
apple 40
2 crutons 20
1/2 slice of ham 50


Total 1038

dogs have walked from east town park to sturmer and back today (@1.5miles) but it was at Morgans pace so doesn't really count as exercise.

No update yet on Morgans swimming and skiing as we are swimming on friday and he has his first ski lesson on thursday.